Welcome to Cultivate Occupational Therapy Services.

At Cultivate Occupational Therapy Services, we support children, teens, and adults to navigate life’s challenges with greater confidence, clarity, and self-compassion. We provide personalised, evidence-based occupational therapy and mental health support that focuses on what truly matters to you—your daily life, your values, and your goals.

Our approach is holistic, practical, and grounded in genuine human connection. We understand that mental health, emotional wellbeing, sensory experiences, and everyday functioning are deeply interconnected. Whether you’re feeling anxious, overwhelmed, burnt out, or stuck in a difficult season, we take the time to sit with you, listen deeply, and meet you where you’re at.

Cultivate offers support through private funding, NDIS, and Medicare (focused psychological strategies). However you access services, you can expect a warm, respectful, and collaborative relationship—where you feel heard, understood, and supported at your own pace. Together, we work to help you reconnect with your inner strengths and develop practical strategies that support you in your real, everyday life.

At Cultivate, there is no “wrong door.” You don’t need a diagnosis or a clear plan to begin. We walk alongside you as you make sense of what you’re experiencing and move toward a life that feels more manageable, meaningful, and aligned with who you are.